Thursday, July 12, 2012

Accidental Vegetarian

I have been playing around a lot more with vegetarian dishes and really have always loved meatless dishes. Most recently I made some veggie burgers and they turned out to be delicious!!!


Sweet Potato Fajita Burgers

  • 1 small sweet potato, cut into chunks (steamed microwave 2 minutes and rough mash)
  • 1/2 small onion, diced
  • 1 clove garlic, minced
  • 1/2 teaspoon cumin
  • 1/2 teaspoon coriander
  • pinch of cayenne
  • a pinch salt
  • 1/2 cup black beans (rough mash)
  • 1 ear of fresh roasted over fire corn off cob
  • 4 tablespoons rolled oats blended into flour-halfway in blender leave some oats to provide texture

    • Combine ingredients and form patties I grilled on grill pan 8 Min's on each side over medium heat.
    • Served on Pita with grilled peppers and avocado
    Play around with fresh veggies in season and create some yummy goodness!!!

    Mahalo!

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