Today's run was gorgeous!!!! The girls and I ran 5 miles and it was seriously delightful! Before we left I whipped up a batch of no bake protein bites!
These things are all over pinterest and there is so many different kinds. I made some last week and used a yummy recipe with pure clover honey,oats,nut butters and protein powder. Today I did a little variation with what I had on hand.
I used
3/4 quick oats
2 tbsp almond butter
2 tbsp better n peanut butter
1/2 scoop protein powder
1 tbsp unsweetened cocoa powder
2 tbsp mini chocolate chips
2 tbsp unsweetened shredded coconut
1/2 ripe banana,mashed
Mix together, fridge for 30 mins, roll into balls. This yielded about 20 bites. 1ww ppv per bite.
Last night I also assembled some yummy fruit pops with straight fresh chopped fruit and watermelon juice! Sooo good!
I used
4 strawberries cut in half
6 raspberries
1 peach chopped small
Chopped water melon mashed to juice
Next time I will add mint leaves would b so good!
These are so fast and so delish! Whip up some yummy treats and stop eating so much processed stuff!
Mahalo!
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